Here in Saskatoon we’ve been practicing social distancing for nearly three weeks and it’s unclear when things will return to normal. How are you supposed to stay grounded during these unprecedented times? One moment you can feel hopeful, composed and grateful. The next you can feel anxious, scared and  irrational. COVID-19 is real and there is real risk, but you likely know how to behave to significantly mitigate these risks and yet, fear can still creep in. It can be difficult and confusing to stay level, leaving you doubling down on your toilet paper stash, sourcing out an alternate power supply, or filling your bathtub with water—just in case.  In…